Don't let negativity get the best of you!

There are all kinds of people out there who will be jealous of your success and want to bring you down. Don't let them get the best of you!! YES, I workout. YES, I eat healthy. YES, I drink Shakeology. Do you have a problem with that??? Those people don't deserve your time of day. Don't let people tear you down when you are doing something for YOURSELF that makes YOU happy. 

There are going to be people that continuously make comments when you bring a healthy meal to work. They will ask you if you want a cookie just to be a smart ass. And if you say yes, they will also make a big deal out of it. Just because we choose to live healthy lifestyles does not mean we are never going to eat something unhealthy again. If you are at a birthday party, have a piece of cake! It is OK. Some people need to understand this!

If YOU are happy with what you are doing, that is all that matters! Surround yourself with positive people who want to see you succeed!! Those are the people that you need in your life right now. If you have been struggling with your weight and want to maintain a healthy life, bring people with you on your journey. Instead of getting upset with the people who throw negativity at you, say something like, "Yes, I am choosing to live a healthier lifestyle and I am proud of myself for that." The reason they are being this way is most likely because they are jealous. They probably don't think that they could ever accomplish what you have.. Invite them to take the journey with you!! 

Lastly, be PROUD of yourself! Remind yourself everyday of where you came from and how far you have made it. Life is filled with obstacles that we have to face. And it can be very tempting to cave somedays. If you do, thats ok! But just try to keep a clear view of your end goal. Where do you want to be at the end of this Challenge group, 6 months from now, a year from now? SET GOALS. And don't be afraid of failing to reach those goals. Set weekly goals for yourself also. What are my meals going to look like this week? How about trying new recipes? 

So get rid of the negativity in your life and set out to do what YOU want to do. Set that goal and go for it. AIM HIGH! Don't let anything get in your way! You can achieve so much more than you think!!