Its the little things that count

Its the small things that you do today that will impact where you are next week. You can't expect change to happen instantly. Success is something that takes time. The time will pass either way. So spend it wisely.

You're worth it little darling!

YOU my friend, are worth it! Don't let that devil on your shoulder tell you any different! If you want something, go out there and get it! Whether its college, your job, losing weight, financial goals, whatever it might be!!! If you want it bad enough, find a way to get it because you are worth it. 

YOU deserve that body.

YOU deserve that raise. 

YOU deserve that house.

BUT, you need to do everything in your power to make it happen. You might fail a couple of times. But that is ok. Just don't give up on something you want!

This time will pass either way so you mine as well make it worth it!

21 day fix results with PICTURES

Thank you for watching my video! This program has amazed me and I would love to share my experience with all of you and what I thought about the program. My before and after pics are at the end of the video!! Enjoy :)

Mind/Matter

Since I have started coaching my whole mind set on life and where I am going in life has changed. Before I had the mind set that this was it. I am a young mom, can't work full time, can't go back to school, and that I would never earn a higher job. And this is what my mind began to think was normal. 

BUT here I am!! LOVING life! Everyday is exciting to me because I choose to chase my biggest dreams. I chose to throw those nasty thoughts away that were putting me down. I chose to build myself up!

 No matter what life throws at you, you are what you make of every situation. YOU are the difference between success and failure. So don't let you mind tell you any different. You have the choice to set goals, CRAZY GOALS, and chase your dreams! And be ok with failure. Because if you are afraid  of failure, you will set limits on what you can do. DONT do that! Set crazy goals for yourself and tell yourself that you are worth it!! You are worth that raise, job, body, house, vacation, whatever it may be!! YOU are worth it.

So no matter where you are in life or where life takes you, set goals and aim high! Do what you love and don't let anyone or anything set you back. This is your life to live. Dream big!! 

21 day fix RESULTS!

I couldn't be happier with my results from the 21 day fix. Actually putting my before and after picture side by side is MIND BLOWING. This shows that you truly have to just take it one day at a time. You might not feel like you are chaining much through the process, but this is PROOF! You will change! Don't let you mind tell you that you can't get results like this because you can!!

I lost 8 lbs. during this program. In 21 days!! Thats just crazy to me. Especially since I ate healthy for the most part to begin with. But this program took healthy living to a whole new level for me. I also lost 2.5 inches off my waist, 1.5 inches off of my hips, and 1 inch off of each thigh. You can see that I have slimed down and toned up for sure! The best part is that I only had to do 30 minute workouts a day.

Beachbody has completely changed my mind set on body image. Before I became a coach I was insecure with myself and always felt bad about my body. I would always be losing and gaining 5 lbs. I would not eat in order to lose weight. And even when I did lose weight, I still wasn't happy with myself. But now I know what living healthy means! Its is NOT about being skinny. Screw being skinny!!!!! Its about being healthy and choosing to be better than YOURSELF! And doing it for you! No one else. This is for you! 

I am so eternally grateful that I was granted this opportunity. I absolutely LOVE what I do. I am ready to change the world one person at a time! And it is my goal to change the way people feel about themselves. I want people to look at me and say "Because of you, I don't hate what I see in the mirror. Because of you, I am a more confident and happy person." THAT is my mission in life! I have a drive and passion for this business and I am going in FULL FORCE. End the trend! Hop on board, you'll wish you would have yesterday! Let me help YOU be a better you. <3

SUMMIT 2015!!!….. NASHVILLE TN!

YES PLEASE!!!!! Where can I get my ticket!? haha I am beyond excited to go to Summit next year. Nothing is going to stop me. I am excited for this experience! To meet my team, workout with other coaches, and listen to the seminars and learn from them!! Coaching has changed my life!!! 

The First step to getting anywhere

I love this! This is the quote that I read right before I decided to quit the job I hated.. I just read this one day and was yep thats it. I have had enough so I quit the next day. And now I am doing a job that I LOVE. And I probably would have never came across this opportunity if I hadn't have decided that I want more for myself. How are we supposed to get anywhere in life and succeed if you stay right where you are?!

Most of us are not satisfied with where we are. Some are, and that is great!! But how do we get to where we want to be?? Whether it is where you want to be physically, you job, make more money, school, whatever it might be! I think it is important to actually decide that you are NOT WILLING to stay where you are. And that you will do everything in your power to become a better version of YOURSELF. 

Write down your goals for the week, month, year, 5 years!! Write down where you want to be with every aspect in your life. If you want to be down 5 lbs. by the end of the month, or if you want to get a promotion by the end of the year, write them all down! And then make a game plan! How are you going to actually reach that goal? FIRST- decide you will staying where you are. If you are wanting to loose weight what are you going to do in order to loose those 5, 15, 50 lbs. by whenever?? If you are unhappy with your job what are YOU going to do to change that?? Because no one else is going to change it for you!! Its all YOU!!! Don't be afraid of failure. Just go for it!!